8.0.58 Safe to install
Avena Health: Your Companion for Holistic Wellness

Avena Health offers a comprehensive platform for tracking and enhancing your well-being, making it easier to manage health goals and daily lifestyle choices.
The Avena App provides a comprehensive solution for individuals seeking to take charge of their dietary habits. This user-friendly application enables users to establish and sustain a healthy lifestyle with the guidance of a personal nutritionist.
Avena boasts a network of over 15,000 nutrition specialists available both online and in person, each with expertise in various areas such as weight management, hypertension, obesity, diabetes, geriatric nutrition, sports nutrition, and more.
By leveraging their expertise, our team of experts will collaborate with you to design a personalized plan tailored to your specific goals and individual profile. As an Avena App user, you'll gain access to an array of features and benefits:
- Hire your own specialist and receive personalized guidance
- Explore over 500 types of diets
- Access a database of over 5,000 recipes from various cuisines
- Easily swap food items
- Generate a convenient shopping list for the supermarket
- Discover recommended brands endorsed by our specialists
- Set timely reminders for meal and water consumption
- Track macro and calorie intake
- Visualize your diet or personalized plan created by the specialist
- Achieve fitness goals with video exercise routines
- Complement your diet or plan with appropriate supplementation
- Seamless integration with HealthKit
While the Avena application itself is free for users, consultation fees may vary depending on the chosen specialist. Avena also offers subscription options for ongoing access to nutrition specialists:
- For users in Mexico, monthly subscriptions are priced at MXN $389
- For users outside of Mexico, the monthly subscription fee is USD $16.99
For more details, please refer to the following resources:
- Terms and Conditions: http://avena.io/terminos-y-condiciones/
- Privacy Policy: http://avena.io/aviso-de-privacidad/
- WHO - Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet
Overview
Avena Health is a Freeware software in the category Home & Hobby developed by Avena Technologies, Inc.
The latest version of Avena Health is 8.0.58, released on 07/03/2024. It was initially added to our database on 10/16/2023.
Avena Health runs on the following operating systems: Android/iOS.
Users of Avena Health gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate and use
- Provides comprehensive health tracking and monitoring tools
- Offers personalized insights and recommendations based on user data
- Integrates with various wearables and devices for seamless data syncing
- Allows users to set and track health goals for motivation and progress tracking
Cons
- Can be expensive for premium features or subscription plans
- Might not offer as many features as other health tracking apps in the market
- Some users may experience syncing issues with certain devices or wearables
- Privacy concerns as the app collects and analyzes personal health data
FAQ
What is Avena Health?
Avena Health is a health and wellness product designed to support overall well-being and provide nutritional benefits.
What are the main ingredients in Avena Health?
Avena Health contains a blend of natural ingredients, including avena sativa (oat extract), vitamins, and minerals that promote health.
How should I take Avena Health?
It is recommended to take Avena Health as directed on the packaging, typically with water or as specified by a healthcare provider.
Is Avena Health suitable for vegetarians or vegans?
Yes, Avena Health is formulated to be suitable for both vegetarians and vegans.
Are there any side effects associated with Avena Health?
Avena Health is generally well-tolerated, but individuals should consult with their healthcare provider if they have concerns about allergies or interactions.
Can I take Avena Health with other medications?
While Avena Health is generally safe, it’s important to consult with your healthcare provider to ensure there are no interactions with other medications.
Where can I purchase Avena Health?
Avena Health can be purchased from health food stores, online retailers, and possibly through your healthcare provider.
How does Avena Health support mental clarity?
Avena Health may improve mental clarity and cognitive function due to its natural ingredients that support brain health.
Is there a money-back guarantee for Avena Health?
Yes, Avena Technologies, Inc. offers a satisfaction guarantee; details can be found on their website or product packaging.
How should Avena Health be stored?
Store Avena Health in a cool, dry place away from direct sunlight, and make sure to keep it out of reach of children.

Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
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